Services & Rates

Individual Telehealth Therapy

Weekly or bi-weekly

After hour and weekend availability

Adolescent

The phase of life between childhood and adulthood is a unique time for laying foundational skills. Navigating challenges can be difficult while managing life stressors and adjusting to major changes.

During our time together we will use a technique to focus on your thoughts, feelings, and behaviors while learning tangible coping skills to work through difficulties.

Young Adult

During this phase of life we are faced with financial independence, career choices, relationship changes, and contemplating family growth. Navigating through this phase can bring along many hurdles and can feel overwhelming.

You will be provided with a space to express thoughts, concerns, and difficulties while navigating these life changes. Exploring emotions can be helpful with gaining insight into thought patterns and developing effective coping strategies.

Aging Adults

As you age, you may face difficulties with the life transitions of aging. Managing emotions can be stressful, and finding ways of enjoyment and meaning can really alter our way of thinking. Psychotherapy can help eliminate or control troubling symptoms that may be impacting a persons functioning. Our time together will focus on learning ways to function better and increase your well-being and healing.

Services are offered online only through a HIPAA compliant telehealth platform. Internet access with a camera is a must. Sessions offered weekly or bi-weekly.

Rates

30-45 Minute Sessions

Designed for individuals once a solid connection is built and progress has been made towards your therapeutic goals. This session may also be helpful for children and adults who may have difficulty maintaining focus.

60 Minute Sessions

A therapeutic hour is suggested for most individuals. This allows enough time to work towards goals while giving you the time to address specific needs and emotionally recover through your session.

Insurance & Payment

Below is a list of current insurances that are accepted at this time. Flexible rates offered for private pay clients.

  • Blue Cross Blue Shield