Today is a new day for hope and healing.
Jessica Glenn, LMSW
Clinical Social Worker
I am so grateful that you are here! I am a licensed masters clinical Social Worker with several years of experience working in various settings and populations. My work has evolved from my own past experiences that have led me throughout my own healing journey. I understand first-hand how difficult the weight of life can be at times.
I have experience working with individuals during skilled nursing and rehabilitation, post traumatic brain injuries, managing life changes after traumatic events, substance abuse recovery, and social-emotional/behavioral disturbances. My passion is working with individuals to learn how to cope through life difficulties.
As a mother, I truly understand the importance of having a strong support system throughout your journey. I strive to provide a therapeutic space that is non-judgmental, honest, empathetic, accepting, and supportive.
Evidence based approach
Throughout your therapeutic journey, we will use an evidence based therapeutic approach called Cognitive Behavioral Therapy (CBT). CBT aims to help individuals deal with overwhelming problems in a more positive way. This process is done by breaking difficulties into smaller parts to better understand how our thoughts, behaviors, and emotions play a role in our overall processing. CBT helps to change negative thinking patterns to improve your overall way of thinking and feeling.